$390.00
AYO+ is the smallest and lightest circadian health and blue light wearable on the market, designed to be worn while going about normal daily routines. AYO+ makes initiating light therapy easy!
The companion app uses proprietary algorithms to analyse the user’s circadian health, offering stage-specific advice throughout the day regarding light exposure, food, caffeine, mental alertness, exercise and sleep for a wholistic approach to circadian health.
The AYO Circadian Light Therapy can be used with or without the support of the AYO app, and is ideal for people who want to naturally boost energy, decrease morning drowsiness, and improve their sleep health, such as:
AYO is based on almost 30 years of research in leading institutions such as Harvard, Oxford and NASA. The blue light properties of the AYO device conform to the referent values established by one of the most extensively clinically researched blue light therapy devices, namely the Philips GoLite BLU. Notably, the AYO device surpasses this reference lightbox in key aspects:
Blue light therapy has a well-established track record of providing a range of benefits, including improvements in sleep quality, cognitive performance, mood enhancement, and circadian rhythm regulation when appropriately timed exposure is administered. These benefits are extensively documented in various research publications.
“AYO’s approach to Circadian Health is essential for keeping our circadian rhythms in synchrony with the 24-hour day & night cycle. The human body functions based on finely synchronised biological processes. Desynchronisation between social and biological time constitute a regular challenge for many people nowadays. As a result, serious consequences for sleep, wellbeing and health can follow. Daily provision of timed light and dark exposure with additional “time cues” to the circadian rhythm will help maintain restorative sleep, wellbeing and health.”
Prof. Dr. Thomas Kantermann, Chief Scientific Officer, AYO
Some of AYO’s recent media mentions:
Forbes -These Circadian Rhythm Glasses Revolutionized My Mornings
Esquire -The Glasses That Helped Cure My Winter Blues
Optimise Your Biology – My Favourite Light Therapy Glasses!
The Wall Street Journal – How to Cure Your Jet Lag: 5 Tools to Outsmart Your Body and Take Back Your Vacation
Body+Soul – Sleep Well Wednesdays: 7 rules for sleeping well on a plane
Forbes – Here’s How To Sleep Better While Traveling, According To Doctors
Forbes – 10 Excellent Products To Help Reset Your Circadian Rhythm
We have assesment clinics in several centres with doctors available by appointment.
View our Sleep Clinics
Monday-Friday
8.30am-4.30pm
Phone: 0800 22 75 33
Email: contact@sleepwellclinic.co.nz
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